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Diabetes Exercise Program | Norm Waitt Sr. YMCA

601 Riverview Drive, South Sioux City, NE 68776

Norm Waitt Sr. YMCA

Eligibility

Adults (18+) diagnosed as pre-diabetic or with Type 2 diabetes

Required documents

Medical clearance from health care provider and a copy of recent HbA1c test results (60 days prior to the start of the program) are required

Hours

Irregular Call for details
(402) 404-8439
Voice·

Main Phone

Application process

Call for information

Fees

Call for information

Service area

Woodbury County, IA Dakota County, NE Union County, SD
Twelve week wellness and education program focusing on reducing risk factors related to diabetes, assist in managing diabetes through aerobic and resistance training exercise and strength, and cardio and flexibility workout routines.

Last Assured

07/11/2025

Providing organization

Norm Waitt Sr. YMCA
Recreational facility providing fitness equipment, youth programs, wellness programs, personal training, nutritional services, daycare and community events.