STEADY HEADS, OPEN HEARTS | NORM WAITT SR. YMCA
601 Riverview Drive, South Sioux City, NE 68776
Open to anyone
Call for information
Irregular
Call for details
English
Complete online application
Y Members: $0; Community: $55
Union County, South Dakota
Woodbury County, Iowa
Dakota County, Nebraska
Description
Offers a weekly discussion on cultivating calm and building resilience. Series runs for 6 weeks and is offered in a hybrid setting; joing in person at the Y or virtually over zoom. Sessions end with guided meditation.
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Providing organization
NORM WAITT SR. YMCA
Recreational facility providing fitness equipment, youth programs, wellness programs, personal training, nutritional services, daycare and community events.