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HEALTH SUPPORT GROUPS | YMCA OF GREATER OMAHA

Community-based Wellness Programs provide solutions to improve the quality of life for people living with chronic health issues.

LiveStrong at the Y helps cancer survivors increase strength and endurance, better their mental health, and build support with others that have also walked the difficult journey.

In Brain and Body, those with Parkinson's or other neurological conditions engage in physical and mental exercises that improve balance, memory, and more.

Y Weight Loss is designed for individuals looking to lose weight through education, personalized goal setting, and small, sustainable changes.

The Mills County YMCA only offers Y Weight Loss and the YMCA Healthy Living Center only offers Brain and Body.

What's Here

Fall Prevention Programs
Health/Disability Related Support Groups
Therapeutic Exercise
Weight Management

RECREATIONAL ACTIVITIES | YMCA OF GREATER OMAHA

All locations offer a wellness floor with cardio and weight equipment and wellness staff to assist. Most locations offer a range of group-exercise classes (high intensity, challenging, low impact, chair-assisted, fall prevention), active older adult and youth programs, open swim and lap times, swim lessons (including adaptive and adult), open gymnasium hours, pickleball, child watch, youth sports, and summer day camp.

Other programs and features vary by location (See notes below and visit website for more details and hours):

- The Buena Vista YMCA Express is a co-op project in conjunction with Omaha Public Schools, located on the Buena Vista High School campus. It includes a unique wellness floor featuring eGYM and MX4 equipment. This location is a wellness-only 14+ facility.

- The Westview YMCA offers youth sports and sports camps, a splash pad, and it is attached to Omaha Public School's Westview High School. Visit other locations to learn more about summer day camp opportunities.

- The YMCA Healthy Living Center is an adult-only location designed for individuals 30+, with a therapeutic warm-water pool and a wider variety of low impact classes and equipment as well as social clubs and activities geared toward active older adults.

- The Charles E. Lakin YMCA offers eSports.

- The Butler-Gast YMCA and Downtown YMCA locations accept registrations for youth sports and host practices and games in collaboration with the Maple Street YMCA.

- The Gretna Crossing YMCA has eGYM equipment and a splash pad. It is part of the Gretna Crossing Park that offers trails, disc golf course, and a water park.

- The Blair Family YMCA offers a fitness center, pool, and many activities for youth and adults regardless of ability to pay.

What's Here

Y Facilities
Day Camps
Fall Prevention Programs
Team Sports/Leagues
Swimming/Swimming Lessons
Therapeutic Exercise

HEALTH ACTIVITIES | NORTHEAST NEBRASKA AREA AGENCY ON AGING AND AGING AND DISABILITY RESOURCE CENTER

Activities related to the prevention and mitigation of the effects of chronic disease. Services include health clinic, health education, group exercise, physical fitness, etc.

What's Here

Therapeutic Exercise
Blood Pressure Screening

INSHAPE | HEARTLAND FAMILY SERVICE

Evidence-based wellness program for adults experiencing serious and persistent mental illness (SPMI). The goal of the program is to improve physical health and quality of life, reduce the risk of preventable diseases, and enhance the life expectancy of individuals living with SPMI.

What's Here

Therapeutic Exercise

HEALTH ACTIVITIES | NORTHEAST NEBRASKA AREA AGENCY ON AGING AND AGING AND DISABILITY RESOURCE CENTER

Activities related to the prevention and mitigation of the effects of chronic disease. Services include health clinic, health education, group exercise, physical fitness, etc.

What's Here

Therapeutic Exercise
Blood Pressure Screening

RECREATIONAL ACTIVITIES | YMCA OF GREATER OMAHA

All locations offer a wellness floor with cardio and weight equipment and wellness staff to assist. Most locations offer a range of group-exercise classes (high intensity, challenging, low impact, chair-assisted, fall prevention), active older adult and youth programs, open swim and lap times, swim lessons (including adaptive and adult), open gymnasium hours, pickleball, child watch, youth sports, and summer day camp.

Other programs and features vary by location (See notes below and visit website for more details and hours):

- The Buena Vista YMCA Express is a co-op project in conjunction with Omaha Public Schools, located on the Buena Vista High School campus. It includes a unique wellness floor featuring eGYM and MX4 equipment. This location is a wellness-only 14+ facility.

- The Westview YMCA offers youth sports and sports camps, a splash pad, and it is attached to Omaha Public School's Westview High School. Visit other locations to learn more about summer day camp opportunities.

- The YMCA Healthy Living Center is an adult-only location designed for individuals 30+, with a therapeutic warm-water pool and a wider variety of low impact classes and equipment as well as social clubs and activities geared toward active older adults.

- The Charles E. Lakin YMCA offers eSports.

- The Butler-Gast YMCA and Downtown YMCA locations accept registrations for youth sports and host practices and games in collaboration with the Maple Street YMCA.

- The Gretna Crossing YMCA has eGYM equipment and a splash pad. It is part of the Gretna Crossing Park that offers trails, disc golf course, and a water park.

- The Blair Family YMCA offers a fitness center, pool, and many activities for youth and adults regardless of ability to pay.

What's Here

Y Facilities
Day Camps
Fall Prevention Programs
Team Sports/Leagues
Swimming/Swimming Lessons
Therapeutic Exercise

HEALTH SUPPORT GROUPS | YMCA OF GREATER OMAHA

Community-based Wellness Programs provide solutions to improve the quality of life for people living with chronic health issues.

LiveStrong at the Y helps cancer survivors increase strength and endurance, better their mental health, and build support with others that have also walked the difficult journey.

In Brain and Body, those with Parkinson's or other neurological conditions engage in physical and mental exercises that improve balance, memory, and more.

Y Weight Loss is designed for individuals looking to lose weight through education, personalized goal setting, and small, sustainable changes.

The Mills County YMCA only offers Y Weight Loss and the YMCA Healthy Living Center only offers Brain and Body.

What's Here

Fall Prevention Programs
Health/Disability Related Support Groups
Therapeutic Exercise
Weight Management

HEALTH ACTIVITIES | NORTHEAST NEBRASKA AREA AGENCY ON AGING AND AGING AND DISABILITY RESOURCE CENTER

Activities related to the prevention and mitigation of the effects of chronic disease. Services include health clinic, health education, group exercise, physical fitness, etc.

What's Here

Therapeutic Exercise
Blood Pressure Screening

THERAPY SERVICES | STEPHENS FAMILY YMCA

Offers support to children at all developmental levels and their families. Program is designed to bring together typically developing children and those with disabilities to achieve therapeutic and developmental goals, improve skills, and create social networks.

What's Here

Speech Therapy
Therapeutic Exercise

RECREATIONAL ACTIVITIES | YMCA OF GREATER OMAHA

All locations offer a wellness floor with cardio and weight equipment and wellness staff to assist. Most locations offer a range of group-exercise classes (high intensity, challenging, low impact, chair-assisted, fall prevention), active older adult and youth programs, open swim and lap times, swim lessons (including adaptive and adult), open gymnasium hours, pickleball, child watch, youth sports, and summer day camp.

Other programs and features vary by location (See notes below and visit website for more details and hours):

- The Buena Vista YMCA Express is a co-op project in conjunction with Omaha Public Schools, located on the Buena Vista High School campus. It includes a unique wellness floor featuring eGYM and MX4 equipment. This location is a wellness-only 14+ facility.

- The Westview YMCA offers youth sports and sports camps, a splash pad, and it is attached to Omaha Public School's Westview High School. Visit other locations to learn more about summer day camp opportunities.

- The YMCA Healthy Living Center is an adult-only location designed for individuals 30+, with a therapeutic warm-water pool and a wider variety of low impact classes and equipment as well as social clubs and activities geared toward active older adults.

- The Charles E. Lakin YMCA offers eSports.

- The Butler-Gast YMCA and Downtown YMCA locations accept registrations for youth sports and host practices and games in collaboration with the Maple Street YMCA.

- The Gretna Crossing YMCA has eGYM equipment and a splash pad. It is part of the Gretna Crossing Park that offers trails, disc golf course, and a water park.

- The Blair Family YMCA offers a fitness center, pool, and many activities for youth and adults regardless of ability to pay.

What's Here

Y Facilities
Day Camps
Fall Prevention Programs
Team Sports/Leagues
Swimming/Swimming Lessons
Therapeutic Exercise

HEALTH ACTIVITIES | NORTHEAST NEBRASKA AREA AGENCY ON AGING AND AGING AND DISABILITY RESOURCE CENTER

Activities related to the prevention and mitigation of the effects of chronic disease. Services include health clinic, health education, group exercise, physical fitness, etc.

What's Here

Therapeutic Exercise
Blood Pressure Screening

HEALTH ACTIVITIES | NORTHEAST NEBRASKA AREA AGENCY ON AGING AND AGING AND DISABILITY RESOURCE CENTER

Activities related to the prevention and mitigation of the effects of chronic disease. Services include health clinic, health education, group exercise, physical fitness, etc.

What's Here

Therapeutic Exercise
Blood Pressure Screening

HEALTH ACTIVITIES | NORTHEAST NEBRASKA AREA AGENCY ON AGING AND AGING AND DISABILITY RESOURCE CENTER

Activities related to the prevention and mitigation of the effects of chronic disease. Services include health clinic, health education, group exercise, physical fitness, etc.

What's Here

Therapeutic Exercise
Blood Pressure Screening

HEALTH ACTIVITIES | NORTHEAST NEBRASKA AREA AGENCY ON AGING AND AGING AND DISABILITY RESOURCE CENTER

Activities related to the prevention and mitigation of the effects of chronic disease. Services include health clinic, health education, group exercise, physical fitness, etc.

What's Here

Therapeutic Exercise
Blood Pressure Screening

HEALTH ACTIVITIES | NORTHEAST NEBRASKA AREA AGENCY ON AGING AND AGING AND DISABILITY RESOURCE CENTER

Activities related to the prevention and mitigation of the effects of chronic disease. Services include health clinic, health education, group exercise, physical fitness, etc.

What's Here

Therapeutic Exercise
Blood Pressure Screening

HEALTH ACTIVITIES | NORTHEAST NEBRASKA AREA AGENCY ON AGING AND AGING AND DISABILITY RESOURCE CENTER

Activities related to the prevention and mitigation of the effects of chronic disease. Services include health clinic, health education, group exercise, physical fitness, etc.

What's Here

Therapeutic Exercise
Blood Pressure Screening

HEALTH SUPPORT GROUPS | YMCA OF GREATER OMAHA

Community-based Wellness Programs provide solutions to improve the quality of life for people living with chronic health issues.

LiveStrong at the Y helps cancer survivors increase strength and endurance, better their mental health, and build support with others that have also walked the difficult journey.

In Brain and Body, those with Parkinson's or other neurological conditions engage in physical and mental exercises that improve balance, memory, and more.

Y Weight Loss is designed for individuals looking to lose weight through education, personalized goal setting, and small, sustainable changes.

The Mills County YMCA only offers Y Weight Loss and the YMCA Healthy Living Center only offers Brain and Body.

What's Here

Fall Prevention Programs
Health/Disability Related Support Groups
Therapeutic Exercise
Weight Management

ENHANCED FITNESS | NORM WAITT SR. YMCA

Wellness program providing resources to manage the symptoms of arthritis focusing on exercises to help with cardiovascular endurance, strength, flexibility, balance and overall mobility.

What's Here

Therapeutic Exercise
Community Wellness Programs

HEALTH ACTIVITIES | NORTHEAST NEBRASKA AREA AGENCY ON AGING AND AGING AND DISABILITY RESOURCE CENTER

Activities related to the prevention and mitigation of the effects of chronic disease. Services include health clinic, health education, group exercise, physical fitness, etc.

What's Here

Therapeutic Exercise
Blood Pressure Screening

HEALTH ACTIVITIES | NORTHEAST NEBRASKA AREA AGENCY ON AGING AND AGING AND DISABILITY RESOURCE CENTER

Activities related to the prevention and mitigation of the effects of chronic disease. Services include health clinic, health education, group exercise, physical fitness, etc.

What's Here

Therapeutic Exercise
Blood Pressure Screening

HEALTH ACTIVITIES | NORTHEAST NEBRASKA AREA AGENCY ON AGING AND AGING AND DISABILITY RESOURCE CENTER

Activities related to the prevention and mitigation of the effects of chronic disease. Services include health clinic, health education, group exercise, physical fitness, etc.

What's Here

Therapeutic Exercise
Blood Pressure Screening

HEALTH ACTIVITIES | NORTHEAST NEBRASKA AREA AGENCY ON AGING AND AGING AND DISABILITY RESOURCE CENTER

Activities related to the prevention and mitigation of the effects of chronic disease. Services include health clinic, health education, group exercise, physical fitness, etc.

What's Here

Therapeutic Exercise
Blood Pressure Screening

HEALTH ACTIVITIES | NORTHEAST NEBRASKA AREA AGENCY ON AGING AND AGING AND DISABILITY RESOURCE CENTER

Activities related to the prevention and mitigation of the effects of chronic disease. Services include health clinic, health education, group exercise, physical fitness, etc.

What's Here

Therapeutic Exercise
Blood Pressure Screening

DELAY THE DISEASE | NORM WAITT SR. YMCA

Twice-weekly fitness program designed to empower people with Parkinson's Disease. The goal is to optimize physical function and help delay the progression of symptoms. This program is geared specifically to help counteract the movement challenges presented by Parkinson's.

What's Here

Therapeutic Exercise

HEALTH ACTIVITIES | NORTHEAST NEBRASKA AREA AGENCY ON AGING AND AGING AND DISABILITY RESOURCE CENTER

Activities related to the prevention and mitigation of the effects of chronic disease. Services include health clinic, health education, group exercise, physical fitness, etc.

What's Here

Therapeutic Exercise
Blood Pressure Screening