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Activities related to the prevention and mitigation of the effects of chronic disease. Services include health clinic, health education, group exercise, physical fitness, etc.

Categories

Blood Pressure Screening
Therapeutic Exercise
Activities related to the prevention and mitigation of the effects of chronic disease. Services include health clinic, health education, group exercise, physical fitness, etc.

Categories

Blood Pressure Screening
Therapeutic Exercise
Activities related to the prevention and mitigation of the effects of chronic disease. Services include health clinic, health education, group exercise, physical fitness, etc.

Categories

Blood Pressure Screening
Therapeutic Exercise
Twice-weekly fitness program designed to empower people with Parkinson's Disease. The goal is to optimize physical function and help delay the progression of symptoms. This program is geared specifically to help counteract the movement challenges presented by Parkinson's.
Activities related to the prevention and mitigation of the effects of chronic disease. Services include health clinic, health education, group exercise, physical fitness, etc.

Categories

Blood Pressure Screening
Therapeutic Exercise

All locations offer a wellness floor with cardio and weight equipment and wellness staff to assist. Most locations offer a range of group-exercise classes (high intensity, challenging, low impact, chair-assisted, fall prevention), active older adult and youth programs, open swim and lap times, swim lessons (including adaptive and adult), open gymnasium hours, pickleball, child watch, youth sports, and summer day camp.

Other programs and features vary by location (See notes below and visit website for more details and hours):
-- The Buena Vista YMCA Express is a co-op project in conjunction with Omaha Public Schools, located on the Buena Vista High School campus. It includes a unique wellness floor featuring eGYM and MX4 equipment. This location is a wellness-only 14+ facility.
-- The Westview YMCA offers youth sports and sports camps, a splash pad, and it is attached to Omaha Public School's Westview High School. Visit other locations to learn more about summer day camp opportunities.
-- The YMCA Healthy Living Center is an adult-only location designed for individuals 30+, with a therapeutic warm-water pool and a wider variety of low impact classes and equipment as well as social clubs and activities geared toward active older adults.
-- The Charles E. Lakin YMCA offers eSports.
-- The Butler-Gast YMCA and Downtown YMCA locations accept registrations for youth sports and host practices and games in collaboration with the Maple Street YMCA.
-- The Gretna Crossing YMCA has eGYM equipment and a splash pad. It is part of the Gretna Crossing Park that offers trails, disc golf course, and a water park (open 2024).

Categories

Y Facilities
Swimming/Swimming Lessons
Therapeutic Exercise
Fall Prevention Programs
Day Camps
Team Sports/Leagues

All locations offer a wellness floor with cardio and weight equipment and wellness staff to assist. Most locations offer a range of group-exercise classes (high intensity, challenging, low impact, chair-assisted, fall prevention), active older adult and youth programs, open swim and lap times, swim lessons (including adaptive and adult), open gymnasium hours, pickleball, child watch, youth sports, and summer day camp.

Other programs and features vary by location (See notes below and visit website for more details and hours):
-- The Buena Vista YMCA Express is a co-op project in conjunction with Omaha Public Schools, located on the Buena Vista High School campus. It includes a unique wellness floor featuring eGYM and MX4 equipment. This location is a wellness-only 14+ facility.
-- The Westview YMCA offers youth sports and sports camps, a splash pad, and it is attached to Omaha Public School's Westview High School. Visit other locations to learn more about summer day camp opportunities.
-- The YMCA Healthy Living Center is an adult-only location designed for individuals 30+, with a therapeutic warm-water pool and a wider variety of low impact classes and equipment as well as social clubs and activities geared toward active older adults.
-- The Charles E. Lakin YMCA offers eSports.
-- The Butler-Gast YMCA and Downtown YMCA locations accept registrations for youth sports and host practices and games in collaboration with the Maple Street YMCA.
-- The Gretna Crossing YMCA has eGYM equipment and a splash pad. It is part of the Gretna Crossing Park that offers trails, disc golf course, and a water park (open 2024).

Categories

Y Facilities
Swimming/Swimming Lessons
Therapeutic Exercise
Fall Prevention Programs
Day Camps
Team Sports/Leagues

All locations offer a wellness floor with cardio and weight equipment and wellness staff to assist. Most locations offer a range of group-exercise classes (high intensity, challenging, low impact, chair-assisted, fall prevention), active older adult and youth programs, open swim and lap times, swim lessons (including adaptive and adult), open gymnasium hours, pickleball, child watch, youth sports, and summer day camp.

Other programs and features vary by location (See notes below and visit website for more details and hours):
-- The Buena Vista YMCA Express is a co-op project in conjunction with Omaha Public Schools, located on the Buena Vista High School campus. It includes a unique wellness floor featuring eGYM and MX4 equipment. This location is a wellness-only 14+ facility.
-- The Westview YMCA offers youth sports and sports camps, a splash pad, and it is attached to Omaha Public School's Westview High School. Visit other locations to learn more about summer day camp opportunities.
-- The YMCA Healthy Living Center is an adult-only location designed for individuals 30+, with a therapeutic warm-water pool and a wider variety of low impact classes and equipment as well as social clubs and activities geared toward active older adults.
-- The Charles E. Lakin YMCA offers eSports.
-- The Butler-Gast YMCA and Downtown YMCA locations accept registrations for youth sports and host practices and games in collaboration with the Maple Street YMCA.
-- The Gretna Crossing YMCA has eGYM equipment and a splash pad. It is part of the Gretna Crossing Park that offers trails, disc golf course, and a water park (open 2024).

Categories

Y Facilities
Swimming/Swimming Lessons
Therapeutic Exercise
Fall Prevention Programs
Day Camps
Team Sports/Leagues

Community-based Wellness Programs provide solutions to improve the quality of life for people living with chronic health issues.

LiveStrong at the Y helps cancer survivors increase strength and endurance, better their mental health, and build support with others that have also walked the difficult journey.

In Brain & Body, those with Parkinson's or other neurological conditions engage in physical and mental exercises that improve balance, memory, and more.

Y Weight Loss is designed for individuals looking to lose weight through education, personalized goal setting, and small, sustainable changes.

The Mills County YMCA only offers Y Weight Loss and the YMCA Healthy Living Center only offers Brain & Body.

Categories

Weight Management
Fall Prevention Programs
Health/Disability Related Support Groups
Therapeutic Exercise
Provides exercises to help with weight transference which improves balance and prevents falls.
Activities related to the prevention and mitigation of the effects of chronic disease. Services include health clinic, health education, group exercise, physical fitness, etc.

Categories

Blood Pressure Screening
Therapeutic Exercise

All locations offer a wellness floor with cardio and weight equipment and wellness staff to assist. Most locations offer a range of group-exercise classes (high intensity, challenging, low impact, chair-assisted, fall prevention), active older adult and youth programs, open swim and lap times, swim lessons (including adaptive and adult), open gymnasium hours, pickleball, child watch, youth sports, and summer day camp.

Other programs and features vary by location (See notes below and visit website for more details and hours):
-- The Buena Vista YMCA Express is a co-op project in conjunction with Omaha Public Schools, located on the Buena Vista High School campus. It includes a unique wellness floor featuring eGYM and MX4 equipment. This location is a wellness-only 14+ facility.
-- The Westview YMCA offers youth sports and sports camps, a splash pad, and it is attached to Omaha Public School's Westview High School. Visit other locations to learn more about summer day camp opportunities.
-- The YMCA Healthy Living Center is an adult-only location designed for individuals 30+, with a therapeutic warm-water pool and a wider variety of low impact classes and equipment as well as social clubs and activities geared toward active older adults.
-- The Charles E. Lakin YMCA offers eSports.
-- The Butler-Gast YMCA and Downtown YMCA locations accept registrations for youth sports and host practices and games in collaboration with the Maple Street YMCA.
-- The Gretna Crossing YMCA has eGYM equipment and a splash pad. It is part of the Gretna Crossing Park that offers trails, disc golf course, and a water park (open 2024).

Categories

Y Facilities
Swimming/Swimming Lessons
Therapeutic Exercise
Fall Prevention Programs
Day Camps
Team Sports/Leagues
Wellness program providing resources to manage the symptoms of arthritis focusing on exercises to help with cardiovascular endurance, strength, flexibility, balance and overall mobility.

Categories

Community Wellness Programs
Therapeutic Exercise

Community-based Wellness Programs provide solutions to improve the quality of life for people living with chronic health issues.

LiveStrong at the Y helps cancer survivors increase strength and endurance, better their mental health, and build support with others that have also walked the difficult journey.

In Brain & Body, those with Parkinson's or other neurological conditions engage in physical and mental exercises that improve balance, memory, and more.

Y Weight Loss is designed for individuals looking to lose weight through education, personalized goal setting, and small, sustainable changes.

The Mills County YMCA only offers Y Weight Loss and the YMCA Healthy Living Center only offers Brain & Body.

Categories

Weight Management
Fall Prevention Programs
Health/Disability Related Support Groups
Therapeutic Exercise

All locations offer a wellness floor with cardio and weight equipment and wellness staff to assist. Most locations offer a range of group-exercise classes (high intensity, challenging, low impact, chair-assisted, fall prevention), active older adult and youth programs, open swim and lap times, swim lessons (including adaptive and adult), open gymnasium hours, pickleball, child watch, youth sports, and summer day camp.

Other programs and features vary by location (See notes below and visit website for more details and hours):
-- The Buena Vista YMCA Express is a co-op project in conjunction with Omaha Public Schools, located on the Buena Vista High School campus. It includes a unique wellness floor featuring eGYM and MX4 equipment. This location is a wellness-only 14+ facility.
-- The Westview YMCA offers youth sports and sports camps, a splash pad, and it is attached to Omaha Public School's Westview High School. Visit other locations to learn more about summer day camp opportunities.
-- The YMCA Healthy Living Center is an adult-only location designed for individuals 30+, with a therapeutic warm-water pool and a wider variety of low impact classes and equipment as well as social clubs and activities geared toward active older adults.
-- The Charles E. Lakin YMCA offers eSports.
-- The Butler-Gast YMCA and Downtown YMCA locations accept registrations for youth sports and host practices and games in collaboration with the Maple Street YMCA.
-- The Gretna Crossing YMCA has eGYM equipment and a splash pad. It is part of the Gretna Crossing Park that offers trails, disc golf course, and a water park (open 2024).

Categories

Y Facilities
Swimming/Swimming Lessons
Therapeutic Exercise
Fall Prevention Programs
Day Camps
Team Sports/Leagues
Activities related to the prevention and mitigation of the effects of chronic disease. Services include health clinic, health education, group exercise, physical fitness, etc.

Categories

Blood Pressure Screening
Therapeutic Exercise
Activities related to the prevention and mitigation of the effects of chronic disease. Services include health clinic, health education, group exercise, physical fitness, etc.

Categories

Blood Pressure Screening
Therapeutic Exercise

All locations offer a wellness floor with cardio and weight equipment and wellness staff to assist. Most locations offer a range of group-exercise classes (high intensity, challenging, low impact, chair-assisted, fall prevention), active older adult and youth programs, open swim and lap times, swim lessons (including adaptive and adult), open gymnasium hours, pickleball, child watch, youth sports, and summer day camp.

Other programs and features vary by location (See notes below and visit website for more details and hours):
-- The Buena Vista YMCA Express is a co-op project in conjunction with Omaha Public Schools, located on the Buena Vista High School campus. It includes a unique wellness floor featuring eGYM and MX4 equipment. This location is a wellness-only 14+ facility.
-- The Westview YMCA offers youth sports and sports camps, a splash pad, and it is attached to Omaha Public School's Westview High School. Visit other locations to learn more about summer day camp opportunities.
-- The YMCA Healthy Living Center is an adult-only location designed for individuals 30+, with a therapeutic warm-water pool and a wider variety of low impact classes and equipment as well as social clubs and activities geared toward active older adults.
-- The Charles E. Lakin YMCA offers eSports.
-- The Butler-Gast YMCA and Downtown YMCA locations accept registrations for youth sports and host practices and games in collaboration with the Maple Street YMCA.
-- The Gretna Crossing YMCA has eGYM equipment and a splash pad. It is part of the Gretna Crossing Park that offers trails, disc golf course, and a water park (open 2024).

Categories

Y Facilities
Swimming/Swimming Lessons
Therapeutic Exercise
Fall Prevention Programs
Day Camps
Team Sports/Leagues
Evidence-based wellness program for adults experiencing serious and persistent mental illness (SPMI). The goal of the program is to improve physical health and quality of life, reduce the risk of preventable diseases, and enhance the life expectancy of individuals living with SPMI.

A free program for those living with Parkinson's Disease in South Omaha, available in the Fall of 2024 and Spring of 2025.


Classes are offered throughout the grant period. The series is centered around the focus areas of music and art therapy, exercise and wellness through dance, and mental health.


Located at the Intercultural Senior Center. Visit the website for more information.

Activities related to the prevention and mitigation of the effects of chronic disease. Services include health clinic, health education, group exercise, physical fitness, etc.

Categories

Blood Pressure Screening
Therapeutic Exercise

All locations offer a wellness floor with cardio and weight equipment and wellness staff to assist. Most locations offer a range of group-exercise classes (high intensity, challenging, low impact, chair-assisted, fall prevention), active older adult and youth programs, open swim and lap times, swim lessons (including adaptive and adult), open gymnasium hours, pickleball, child watch, youth sports, and summer day camp.

Other programs and features vary by location (See notes below and visit website for more details and hours):
-- The Buena Vista YMCA Express is a co-op project in conjunction with Omaha Public Schools, located on the Buena Vista High School campus. It includes a unique wellness floor featuring eGYM and MX4 equipment. This location is a wellness-only 14+ facility.
-- The Westview YMCA offers youth sports and sports camps, a splash pad, and it is attached to Omaha Public School's Westview High School. Visit other locations to learn more about summer day camp opportunities.
-- The YMCA Healthy Living Center is an adult-only location designed for individuals 30+, with a therapeutic warm-water pool and a wider variety of low impact classes and equipment as well as social clubs and activities geared toward active older adults.
-- The Charles E. Lakin YMCA offers eSports.
-- The Butler-Gast YMCA and Downtown YMCA locations accept registrations for youth sports and host practices and games in collaboration with the Maple Street YMCA.
-- The Gretna Crossing YMCA has eGYM equipment and a splash pad. It is part of the Gretna Crossing Park that offers trails, disc golf course, and a water park (open 2024).

Categories

Y Facilities
Swimming/Swimming Lessons
Therapeutic Exercise
Fall Prevention Programs
Day Camps
Team Sports/Leagues
Evidence-based wellness program for adults experiencing serious and persistent mental illness (SPMI). The goal of the program is to improve physical health and quality of life, reduce the risk of preventable diseases, and enhance the life expectancy of individuals living with SPMI.
Activities related to the prevention and mitigation of the effects of chronic disease. Services include health clinic, health education, group exercise, physical fitness, etc.

Categories

Blood Pressure Screening
Therapeutic Exercise
Twelve week wellness and education program focusing on reducing risk factors related to diabetes, assist in managing diabetes through aerobic and resistance training exercise and strength, and cardio and flexibility workout routines.