Free evidence-based classes for older adults to learn strategies to thrive as they age.

Course offerings include Stress Busters (for caregivers of senior loved ones, especially those loved ones with dementia), Matter of Balance (to reduce fall risks), and courses on managing chronic diseases such as diabetes.

Masters-level and licensed clinicians assess needs and provide therapy services for individuals of all ages and for their families.

Addresses stress, anxiety, depression, relationship issues, traumatic events, grief and loss, chronic pain, school or job stresses, life changes, family conflict or abuse, and parenting issues.

Provides comprehensive psychiatric, mental health, and substance use screens, assessment, treatment, and referrals in a safe and confidential environment. Services include:

-- Evaluation and diagnosis.

-- Psychiatric inpatient support, medication management, and follow-up care.

-- Discharge planning.

-- Chronic disease and chronic pain management.

-- Non-intensive Substance Use, ASAM assessment, referral and treatment.

-- Depression and related mood disorders treatment.

-- Cognitive function screening and referral.

-- Life stress management related to employment, relationships and finances.

Masters-level and licensed clinicians assess needs and provide therapy services for individuals of all ages and for their families.

Addresses stress, anxiety, depression, relationship issues, traumatic events, grief and loss, chronic pain, school or job stresses, life changes, family conflict or abuse, and parenting issues.