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Facilities and membership includes: two-court gymnasium, indoor lap fitness swimming pool, indoor family fun pool, over 40 pieces of cardio equipment, free weights and weight equipment, aerobic/fitness studio classes, and child watch. Personal training is available, as well as youth sports leagues and swim lessons all year round. Y-Club is available during the school year for after school care.

All-day preschool and infant care available.

Offers a variety type of movement programs. Including free yoga programs dance classes, martial arts, physical fitness training and more. 

Offers a senior center for older adults ages 55 and older. Programs and services include arts and crafts, cards and games, computer, internet and printing services, day trips and tours, educational classes, health clinic services, fitness classes, a monthly AARP driver safety courses, or financial assistance may be available for those who qualify.

Offers yoga classes for free to individuals currently undergoing cancer treatment as well as cancer survivors and YMCA members. Services include a range of class styles for all experience levels, with options for low, medium, and high intensity. 

Provides exercises to help with weight transference which improves balance and prevents falls.

Offers yoga classes for free to individuals currently undergoing cancer treatment as well as cancer survivors and YMCA members. Services include a range of class styles for all experience levels, with options for low, medium, and high intensity. 

Offers a variety of activities for youth and adults on a year-round basis. Services include swimming lessons, water exercise, wading pools, fitness swims, arts programs, dance classes, preschool classes, physical fitness (aerobics), and more. Adult evening programs include tennis, softball, basketball, volleyball, and other sports.

Offers a childbirth education course to prepare parents for birth. Topics include labor, delivery, breathing, relaxing techniques, medications, epidurals and medical procedures. This course is also available on demand from home. Also offers a breastfeeding class and a Moms in Motion aquatic fitness class designed for prenatal women and includes gentle stretching, strengthening and cardiovascular exercise. 

Offers activities including game days (cards, bingo, Nintendo Wii games, life-size Jenga); craft activities (painting, crocheting and adult coloring); jam sessions for those who play an instrument or enjoy singing a tune; and Wandering Wednesdays bus trips to explore the destinations around the city and region.

Fitness classes including Silver Sneakers, line dancing, Tai Chi and self-defense classes.

Healthy cooking classes.

Kaleidoscope Cafe Meals are served at 11:30 am on Tuesdays and Thursdays, catered by Hy-Vee - Papillion Shadow Lake. Registration is required by 11 am the day before, and the center can accommodate a maximum of 50 guests during each lunch. Lunches cost $5 per person. Members are also allowed to register a guest of any age to accompany them for the same price.

Service opportunities.

Offers a sports facility with various activities for youth and adults. Activities include aerobic classes, treadmills, exercise equipment including free weights, and jogging.

Offers yoga classes for free to individuals currently undergoing cancer treatment as well as cancer survivors and YMCA members. Services include a range of class styles for all experience levels, with options for low, medium, and high intensity. 

Offers fitness classes, including cardio, chisel, senior circuit, cardio kick, fitness mix, total body conditioning, yoga, zumba, YogaSculpt, group cycling and circuit challenge. The facilities include cardio and strength equipment; basketball, volleyball, tennis, and racquetball courts.

Recreation, sports, and fitness activities offered year-round. Programs are offered at a variety of locations including the, Community Center, Palmer Hills Golf Course, and the Splash Landing community pool.