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Free, confidential, 24/7 mental health and crisis support via text message, WhatsApp, and chat.

Volunteers support people facing various challenges like stress, anxiety, loneliness, relationship issues, bullying, substance use, self-harm, and suicidal thoughts.

Offers a free and confidential crisis line for veterans. Can also help with local suicide prevention coordinators, who can connect veterans to ongoing counseling and services in their area. 

Offers a free and confidential crisis line for veterans. Can also help with local suicide prevention coordinators, who can connect veterans to ongoing counseling and services in their area.

Offers free, confidential support to help people through mental health, substance use, or emotional crises. Trained responders are available to provide support, help to calm stressful situations, and connect individuals with the care they need. Callers may reach out if they, a friend, a family member, or a neighbor is:

- Feeling overwhelmed, anxious or hopeless.

- Talking about suicide or self-harm.

- Acting out in a way that seems unsafe or concerning.

- Struggling with stress, loss, addiction, or mental health concerns.

- In need of help, but unsure where to start.

There is no wrong reason to reach out.

Trained CRT responders answer calls 24 hours a day. If needed, a team member can meet in person, typically within 30 minutes. Responders listen, offer support, assess safety, and help plan next steps. Follow-up support is available in the days and weeks after the crisis. No police are involved.

Offers a 24-hour crisis hotline providing access to a therapist for people experiencing a mental health crisis. The therapist will talk with the person, evaluate the need for further and/or immediate services, and work to get services set up with the individual if needed.

Offers a 24-hour crisis hotline providing access to a therapist for people experiencing a mental health crisis. The therapist will talk with the person, evaluate the need for further and/or immediate services, and work to get services set up with the individual if needed.

Offers a free and confidential crisis line for veterans. Can also help with local suicide prevention coordinators, who can connect veterans to ongoing counseling and services in their area. 

Offers a free and confidential crisis line for veterans. Can also help with local suicide prevention coordinators, who can connect veterans to ongoing counseling and services in their area. 

Offers free, confidential support to help people through mental health, substance use, or emotional crises. Trained responders are available to provide support, help to calm stressful situations, and connect individuals with the care they need. Callers may reach out if they, a friend, a family member, or a neighbor is:

- Feeling overwhelmed, anxious or hopeless.

- Talking about suicide or self-harm.

- Acting out in a way that seems unsafe or concerning.

- Struggling with stress, loss, addiction, or mental health concerns.

- In need of help, but unsure where to start.

There is no wrong reason to reach out.

Trained CRT responders answer calls 24 hours a day. If needed, a team member can meet in person, typically within 30 minutes. Responders listen, offer support, assess safety, and help plan next steps. Follow-up support is available in the days and weeks after the crisis. No police are involved.

Offers a free and confidential crisis line for veterans. Can also help with local suicide prevention coordinators, who can connect veterans to ongoing counseling and services in their area.

Offers a free and confidential crisis line for veterans. Can also help with local suicide prevention coordinators, who can connect veterans to ongoing counseling and services in their area.

Offers a free and confidential crisis line for veterans. Can also help with local suicide prevention coordinators, who can connect veterans to ongoing counseling and services in their area.

Provides services for children and youth, including crisis intervention through immediate assistance to address emotional distress, defuse crises, ensure safety, and guide next steps toward resolution.

Offers short-term stabilization for children at risk of self-harm or harming others, individual and family psychotherapy/counseling, mental health assessments, case management, resource linkage assistance, and psychiatric services. 

Offers a free and confidential crisis line for veterans. Can also help with local suicide prevention coordinators, who can connect veterans to ongoing counseling and services in their area.

Offers a free and confidential crisis line for veterans. Can also help with local suicide prevention coordinators, who can connect veterans to ongoing counseling and services in their area.

Offers a 24-hour crisis hotline providing access to a therapist for people experiencing a mental health crisis. The therapist will talk with the person, evaluate the need for further and/or immediate services, and work to get services set up with the individual if needed.

Offers a free and confidential crisis line for veterans. Can also help with local suicide prevention coordinators, who can connect veterans to ongoing counseling and services in their area. 

Offers a free and confidential crisis line for veterans. Can also help with local suicide prevention coordinators, who can connect veterans to ongoing counseling and services in their area. 

Offers a free and confidential crisis line for veterans. Can also help with local suicide prevention coordinators, who can connect veterans to ongoing counseling and services in their area.

Provides crisis intervention services to individuals experiencing a major life crisis. Individuals are evaluated by clinical staff to determine whether crisis can be deflected or a referral for psychiatric hospitalization is required. 

Offers a free and confidential crisis line for veterans. Can also help with local suicide prevention coordinators, who can connect veterans to ongoing counseling and services in their area.

Offers a free and confidential crisis line for veterans. Can also help with local suicide prevention coordinators, who can connect veterans to ongoing counseling and services in their area. 

Provides YOUR LIFE IOWA (https://yourlifeiowa.org), the go to resource for information, resources and help, including crisis services related to gambling, mental health, substance use, suicide, and related concerns (such as bullying, brain injury, children's mental health, overdose reversal, etc.). Services are free and confidential. Your Life Iowa is accessible via website, online chat, text, or phone 24/7. Your Life Iowa is funded by the Iowa Department of Health and Human Services and managed by Foundation 2.

***IDHHS has created a new BEHAVIORAL HEALTH SERVICE SYSTEM which can be accessed by calling Your Life Iowa. A navigator will help individuals find and access mental health and substance abuse services.

Offers a free and confidential crisis line for veterans. Can also help with local suicide prevention coordinators, who can connect veterans to ongoing counseling and services in their area.

Offers a free and confidential crisis line for veterans. Can also help with local suicide prevention coordinators, who can connect veterans to ongoing counseling and services in their area.